Criatura — Espírito
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Toda vez que uma fonte que não seja criatura que você controla causa dano, você ganha aquela quantidade em pontos de vida.
Tamanoa’s ability triggers no matter who the recipient of the damage is: another player, a creature, or even you. If a noncreature source you control deals damage to you that drops your life total to 0 or less, you’ll lose the game before Tamanoa’s ability can resolve.
A noncreature source is a source that doesn’t have the type creature. If a creature card that’s not on the battlefield deals damage (for example, a cycled Gempalm Incinerator), Tamanoa’s ability won’t trigger.